{"id":4430,"date":"2020-03-18T13:24:31","date_gmt":"2020-03-18T06:24:31","guid":{"rendered":"https:\/\/tonyeducation.com\/?p=4430\/"},"modified":"2020-03-18T13:35:30","modified_gmt":"2020-03-18T06:35:30","slug":"how-to-social-distance-to-slowing-coronavirus","status":"publish","type":"post","link":"https:\/\/tonyeducation.com\/en\/how-to-social-distance-to-slowing-coronavirus\/","title":{"rendered":"Experts say avoiding close contact is the key to slowing coronavirus"},"content":{"rendered":"<h2>Experts say avoiding close contact is the key to slowing coronavirus \u2013 but what if you live with someone who\u2019s throwing caution to the wind?<\/h2>\n<p>Officials around the world say that \u201csocial distancing\u201d is the key to slowing the spread of coronavirus. But does that mean you can have friends over, and what do you do if you live with someone who\u2019s throwing caution to the wind? We asked three experts for their thoughts.<\/p>\n<h2>What are the safest ways to socialize right now?<\/h2>\n<p><strong>Dr Thomas Chin-Chia Tsai:<\/strong> \u201cAvoid situations where there are crowds. That doesn\u2019t mean that people have to go into self-isolation, unless they have actual symptoms and need to self-quarantine. It\u2019s OK to go for a walk outside. You can still get takeout from restaurants. If you\u2019re asymptomatic, you can still maintain your family relationships as you otherwise would \u2013 just avoid larger groups. It\u2019s still just about decreasing the frequency of interactions.\u201d<\/p>\n<p><strong>Dr Arthur L Caplan:<\/strong> \u201cRight now, mental health has to take a secondary place. Stay indoors, stay away from others as much as you can, and get your food delivered. Minimize your trips out for medicine or to the grocery store. Bring your hand sanitizer and use it all the time. Don\u2019t shake hands. Don\u2019t use paper money. Get ready to do a lot of television watching. You should call your shut-in parents and so forth.\u201d<\/p>\n<h2>Is it safe to have friends over?<\/h2>\n<p><strong>Dr Jessica Justman:<\/strong> \u201cIf gatherings are small, I am still going to say it\u2019s generally OK, depending on who the individuals are. The CDC guidelines for people living in the New Rochelle containment area specifically talk about older individuals with chronic health conditions trying to limit themselves to social gatherings with fewer than 10 people. In Austria, [officials] said you shouldn\u2019t be with more than five. I honestly think these are numbers that people are pulling out of the air, but people need guidelines.\u201d<\/p>\n<p><strong>Tsai:<\/strong> \u201cAssuming that everybody\u2019s asymptomatic, then it\u2019s probably safe. But within the confines of that social interaction, still practice social distancing. Be careful about surfaces that are being touched or shared. Making sure everybody washes his hands and cleans surfaces. Maybe don\u2019t shake hands. It\u2019s still important to maintain social relationships, but do it in a thoughtful way.\u201d<\/p>\n<p>(In guidelines published Monday, the UK government advises against having visitors to your home, especially if you are over the age of 70, pregnant or have underlying health conditions.)<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-4432\" src=\"https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=1920%2C853&#038;ssl=1\" alt=\"social distancing\" width=\"1920\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=460%2C204&amp;ssl=1 460w, https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=1024%2C455&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=768%2C341&amp;ssl=1 768w, https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=1536%2C682&amp;ssl=1 1536w, https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=120%2C53&amp;ssl=1 120w, https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/social_distancing_covid-19.jpg?resize=310%2C138&amp;ssl=1 310w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>If my roommate or partner isn\u2019t practicing social distancing, how can I protect myself?<\/h2>\n<p><strong>Tsai:<\/strong> \u201cI would recommend that you would still follow the same social distancing principles. The ultimate goal is to break the chain of transmission. If you can maintain your own distance sort of respectfully, then you can still minimize not just the risk to yourself but also the risk from you potentially transmitting to other friends and families in your social circle. Each individual is an opportunity to break that transmission. So even though others around you may be in less than ideal social distancing scenarios, there\u2019s an important individual obligation to do what you can within reasonable or social bounds.\u201d<\/p>\n<p><strong>Caplan:<\/strong> \u201cDo your best to socially distance. Maybe don\u2019t sleep in the same bed? Minimize sexual contact. Don\u2019t share toothbrushes. Try to use separate things. You don\u2019t want to be hugging and kissing. You always want to use good hygiene in terms of sneezing and coughing and still doing the handwashing thing frequently. You want to clean surfaces frequently. You might not want to share the same forks and knives unless you\u2019re really sure they\u2019ve been washed thoroughly. That kind of thing. You can have a discussion about how you would divide up your living space \u2013 but if they won\u2019t go along, get away.\u201d<\/p>\n<p><strong>Justman:<\/strong> \u201cI think we need to split the scenarios into at least two different categories. Let\u2019s say you were telling me that your spouse is a doctor who sees patients all day. If you were younger and otherwise healthy, I think I would tell you to try not to worry, to encourage your spouse to change clothes and take a shower as soon as they walk in the door. And of course, you\u2019ll keep an eye on your spouse to see if your spouse is starting to have any symptoms, fevers or a cough, that type of thing. If you\u2019re somebody who\u2019s more vulnerable to having a more severe case of a Covid-19-related pneumonia then I might tell you to think about ways to have some separation in the home. Or can you go and stay somewhere with a friend or family member for a while until things improve, just to minimize your risk?<\/p>\n<p>\u201cThe second scenario is with the roommate going to bars and gyms. If you are somebody who\u2019s at higher risk, I would tell you to perhaps even see if there\u2019s somewhere else you can go and stay for a while. Just to protect yourself. You can always try to have a conversation with the roommate to say, gee, you know, I\u2019d be much more comfortable if you would not go out so much and not go to crowded places. But I think those are hard conversations to have. And I think it\u2019s much easier to take steps to protect yourself but that don\u2019t require other people to change their behavior.\u201d<\/p>\n<h2>How do you recommend talking about social distancing with a partner or roommate?<\/h2>\n<p><strong>Tsai:<\/strong> \u201cExplain that the goal is to decrease the risk of infecting a lot of people at the same time. And that as an individual, it may seem that you have very little agency in the progression of Covid-19, but that you actually have a very real role and a very important role in breaking the transmission, because for every individual who gets infected, two to three others will be affected. That\u2019s two or three loved ones or friends you could potentially prevent from getting infected.\u201d<\/p>\n<p><strong>Remark:<\/strong><\/p>\n<p>Dr. Arthur L Caplan is a professor and founding head of the Division of Medical Ethics at NYU School of Medicine<\/p>\n<p>Dr. Thomas Chin-Chia Tsai is a surgeon and health policy researcher at Brigham and Women\u2019s Hospital and Harvard TH Chan School of Public Health<\/p>\n<p>Dr. Jessica Justman is a professor and attending physician in the Division of Infectious Diseases at the Columbia University Irving Medical Center<\/p>\n<p>Credit : <a href=\"https:\/\/www.theguardian.com\/us-news\/2020\/mar\/16\/how-to-social-distance-convince-friends-family\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.theguardian.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experts say avoiding close contact is the key to slowing coronavirus \u2013 but what if you live with someone who\u2019s throwing caution to the wind? Officials around the world say that \u201csocial distancing\u201d is the key to slowing the spread of coronavirus. But does that mean you can have friends over, and what do you [&hellip;]<\/p>\n","protected":false},"author":153855154,"featured_media":4433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1556],"tags":[1935,1933,1934],"class_list":["post-4430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-activity-en","tag-coronavirus","tag-covid-19","tag-social-distancing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>An expert guide to social distancing - Tony Education | \u0e41\u0e19\u0e30\u0e41\u0e19\u0e27\u0e40\u0e23\u0e35\u0e22\u0e19\u0e15\u0e48\u0e2d\u0e15\u0e48\u0e32\u0e07\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28<\/title>\n<meta name=\"description\" content=\"Officials around the world say that \u201csocial distancing\u201d is the key to slowing the spread of coronavirus. 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education together with travelling are a good mixture of learning and gaining life experience. With our specialties in education and tourism fields, we offer a variety of educational programs, both in Thailand and abroad, for Thais and international students. Being partnership with many great schools and universities countrywide and internationally, we are ready to deliver our services to ensure your great experience. If you are thinking of coming to study in Thailand or an opportunity to work here, we are definitely at your service. \u2705 Study Abroad \u2705 Study in Thailand \u2705 Teaching in Thailand \u2705 Tony Education Camp","sameAs":["http:\/\/tonyeducation.com"],"url":"https:\/\/tonyeducation.com\/en\/author\/tonyeducation345\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tonyeducation.com\/wp-content\/uploads\/2020\/03\/An-expert-guide-to-social-distancing-web.jpg?fit=1073%2C644&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paQ2wn-19s","_links":{"self":[{"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/posts\/4430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/users\/153855154"}],"replies":[{"embeddable":true,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/comments?post=4430"}],"version-history":[{"count":3,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/posts\/4430\/revisions"}],"predecessor-version":[{"id":4440,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/posts\/4430\/revisions\/4440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/media\/4433"}],"wp:attachment":[{"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/media?parent=4430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/categories?post=4430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tonyeducation.com\/en\/wp-json\/wp\/v2\/tags?post=4430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}